top of page
Asset 1.png

for Life & Leadership

A great coach isn't someone who gives you answers--it's someone who helps you uncover your own answers--the wisdom within yourself.  Coaching is an investment in you and your dreams, giving yourself the best opportunity to break through old beliefs and habits that aren't serving you, in order to truly thrive.  

What is good to know about me?


My core values include:  honesty, excellence, collaboration, communication, and courage. For over ten years, I’ve coached numerous individuals and groups and I'm always honored to support people in unlocking their potential. I view coaching as a discipline based on the practice of presence and honest inquiry in support of transformational change. I have the confidence that people know what they need, but they're often unable to get there on their own without support. That's where a coach can make all the difference.

Katherine Wilson

What is coaching?

The International Coaching Federation (ICF) defines coaching as, “Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”  I use a process that connects the client’s inner purpose and passion to outer goals and strategies to bring about sustainable results.

What you can expect of me?


During the coaching process, my complete attention and focus will be on you.  I will provide a forum for you to establish your goals. I will ask powerful and probing questions, offer different perspectives, while helping you achieve what you want most in your career and in life.  Everything we discuss will be confidential and I will always be in your corner with your best interests and your agenda at heart.

Home: Services

Are you ready for coaching?

Take the short quiz below to find out if you're ready to take full advantage of coaching at this time in your life. 


On a scale from 1 (Don't agree at all) to 10 (Totally agree), rate each of the following statements: (if you somewhat agree or it's not applicable, score the item a 5).

  • I'm ready to live a more balanced life.

  • I'm ready to improve my personal or professional relationships.

  • I'm ready to make real and positive changes in my life.

  • I'm ready to discover and live my life's purpose.

  • I'm ready and willing to overcome self-limiting beliefs and behavior.

  • I'm ready to create plans and take action to achieve my goals.

  • I'm ready to achieve a sense of fulfillment at work and in my life.

  • I'm ready for more fun and enjoyment in my life.

  • I can benefit from someone who will help me to stay on track.


Add up your score.


Interpreting your score:


Under 30: Coaching is not for you right now.


31 to 60: Coaching could help you to look at your life from a different viewpoint as well as help you develop a plan to change what it is that you would like to change. However, if you decide to work with a coach now, you should decide and commit that you will take the necessary action for your benefit, or you will not make lasting life-changing improvements.


Over 60: Congratulations! You are ready for a Coach! You are willing to do whatever it takes to create the life you deserve and desire. Fill out the contact form below to book your complementary 30-minute introductory session! 


~Adapted from

this is the sign you've been looking for.jpeg

Book your free 30-min session today!

We'll be in touch soon!

Home: Contact
bottom of page